Simple Acts of Kindness & Activities for Kids
Looking to encourage a little more kindness in your children? Here you can find some simple acts of kindness for kids of all ages. These kindness activities for kids will help children learn compassion and adopt a kindness mindset.
Kindness, it is such a great quality in anyone. Specifically, kindness is defined as: the quality of being friendly, generous, and considerate. But there are so many ways to be kind and show acts of kindness.
Supporting or encouraging kindness in children is a vital skill many parents wish they could pass on more intentionally.
You can teach kindness, but you can also model the behavior so that children can see acts of kindness in action.
Benefits of Kindness Activities for Kids
Kindness activities for kids are a great way to model kindness and show them the true meaning.
Teaching kindness is good for the body and good for the mind. In fact, studies have shown that kindness increases feelings of gratitude.
Kindness is a key ingredient that helps children feel good about themselves and about others.
Children also learn to appreciate what they have when helping those less fortunate.
How to Teach Kids Kindness Activities
Many studies have shown that rewards for good behavior is like telling kids that being good or kind isn’t worth anything unless there is a reward for it.
So, if you want to promote kindness, then show them that helping others can be joyful.
Rather than giving a reward for doing something kind, show them the results of the act of kindess and teach them that it is the act of kindness that you do, is the reward itself.
Here you can find some very simple acts of kindness for kids and very simple kindness activities kids and adults can do to become more intentional about kindness.
We have separated those activities into two categories to make it easier
- Simple acts of kindness to yourself
- Simple acts of kindness to others
30 simple acts of kindness for kids: Being kind to others
- Let someone else go first
- Share your toys with someone
- Write uplifting messages on rocks and leave them outside for others to see/find.
- Send a thank you note to someone different every week.
- Bake some cookies for a neighbour
- Make a handmade gift
- Give a compliment
- Do a chore for someone without them knowing.
- Say I love you
- Play a team building game
- Allow your sibling to play with your toys.
- Clear up a mess you didn’t make.
- Make a simple gift and give to a community worker.
- Bake some cookies for someone else.
- Put change in a vending machine.
- Host a free lemonade stand
- Make a kindness jar by placing a jewel in it every time someone in the family says something kind to others.
- Gather up toys and books to give to another child to enjoy.
- Have a meal together as a family and express gratitude and kindness to each other.
- Leave a letter in a library book for someone to find
- Make a bird feeder: being kind to nature and the animals is also part of kindness.
- Visit an animal shelter and read to dogs or donate old blankets and towels.
- Make kindness coupons and gift them to loved ones and friends.
- Hold the door open for someone.
- Read children’s books that teach acceptance, compassion and kindness to model behavior
- Lend something out without expecting to get it back.
- Talk about and encourage words and phrases that are kind to say to others.
- Donate unwanted clothes to people in need or to a shelter.
- Invite someone to play on the playground.
- Smile at everybody. It’s contagious and free.
- Practice positive affirmations.
- Eat healthy foods as a family.
- Drink lots of water (use reusable water bottles to carry around with you).
- Have a good night’s sleep.
- Read books on self-esteem, love, and happiness.
- Balance your days with active experiences and downtime.
- Call or arrange to meet up with a friend.
- Challenge yourself to turn the negative self-talk into positive talk. A growth mindset is key to being kind.
- Keep a journal.
- Listen to your favorite music.
- Eat the dessert.
- Try something new.
- Get up and dance.
- Believe in yourself.
- Write down what you love about yourself.
- Ask for help.
- Try a kindness meditation. It only takes a minute or two but reduces stress levels and helps us relax.
- Think kindly about your body.
- Make a poster with reminders of ways to be kind to yourself.
- Help your child to identify his or her feelings and help to build self-confidence.
Simple Acts of Kindness for Kids – Activities to Promote Kindness
Kindness is definitely teachable and modeling the behavior and doing kindness activities together is the best way to promote kindness.
These simple kindness activities for kids can really change the world for the better. In bringing awareness to your children and presenting them with situations that require compassion and empathy, children start to view others in a more understanding way.
Let us know any acts of kindness for kids that you do together, we would love to hear your favorite kindness activities for kids.
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